Springfield has one rage room (also called a smash room): 217 Breakroom.
Listings last updated October 2026. Confirm prices and availability with the venue before you book.
Rage rooms in Springfield
217 Breakroom
217 Breakroom bills itself as the first break room in Springfield, Illinois.
What you can smash in Springfield, Illinois
217 Breakroom supplies breakables such as electronics, glassware, small appliances and wood items.
Smashing tools on offer include baseball/softball bats, golf clubs and sledgehammers. Sessions are usually timed, and protective gear is provided at the door.
Visiting a rage room in Springfield, Illinois
217 Breakroom lists wheelchair accessibility features.
It opens on Sundays. Hours change by season, so check the current times on the listing.
Credit cards are accepted.
217 Breakroom takes bookings online and welcomes walk-ins. Weekend slots go first, so book ahead if you're planning a Friday night or a Saturday.
Wear closed-toe shoes and clothes you don't mind getting dusty. Long trousers and tied-back hair help with flying fragments, and venues provide the helmet, gloves and coveralls.
Questions about rage rooms in Springfield, Illinois
Do you need to book a rage room in Springfield, Illinois?
Yes, booking ahead is required, and weekend slots fill first.
Are rage rooms in Springfield, Illinois wheelchair accessible?
The venue lists accessibility features, including a wheelchair-accessible entrance. Call ahead to confirm access to the smash room itself.
Stress snapshot for Springfield
CDC modelled estimates for adults in Springfield, set against the national figure for each measure.
- Frequent mental distress: 18.5% of adults (US 16.8%), meaning poor mental health on 14 or more of the past 30 days.
- Short sleep: 37.9% of adults (US 36.9%), meaning less than 7 hours a night on average.
- Depression: 22.1% of adults (US 21.4%), meaning a health professional has told them they have a depressive disorder.
On a combined score of those three measures, Springfield ranks 289 of 856 US cities with 50,000 or more residents, where 1 is the highest.
Springfield has 1 rage room for 112,949 residents, or 0.89 per 100,000. The US average is 0.068 per 100,000.
These are modelled estimates, not a diagnosis, and they describe adults in the area as a whole. See stress by state for the method and sources, and rage rooms per capita for the density figures.
Illinois has 5 rage rooms in this directory. See all rage rooms in Illinois.
New to rage rooms? Read rage rooms 101 for how sessions work, what they cost and what to wear.