Sacramento has one rage room (also called a smash room): Smash Sacramento.
Sessions start from $20 per person.
Listings last updated October 2026. Confirm prices and availability with the venue before you book.
Rage rooms in Sacramento
Smash Sacramento
Smash Sacramento runs rage rooms, axe throwing and, at its Citrus Heights site, splatter paint and a VR escape room.
- From $20 per person
- Ages 12+
- Book ahead
What you can smash in Sacramento, California
Smash Sacramento supplies breakables such as electronics, glass, small furniture and windshields.
Protective gear is provided at the door, and staff explain the rules before each session starts.
Extras you can book include axe throwing.
Prices and sessions in Sacramento, California
Smash Sacramento starts from $20 per person.
Prices are per person, so a group of four pays roughly four times the starting figure.
Sessions run 60 minutes.
Gift cards are available, which suit birthdays and holidays.
Ages, groups and events
Guests must be 12 or older.
Smash Sacramento takes group bookings for birthday parties, team building and corporate groups and date nights.
Party packages or party rooms are available. Ask about group rates, since many venues discount larger bookings.
Visiting a rage room in Sacramento, California
Smash Sacramento has free parking and lists wheelchair accessibility features.
It's open seven days a week and opens on Sundays. Hours change by season, so check the current times on the listing.
Credit cards are accepted, including tap-to-pay.
Weekend slots go first, so book ahead if you're planning a Friday night or a Saturday.
Wear closed-toe shoes and clothes you don't mind getting dusty. Long trousers and tied-back hair help with flying fragments, and venues provide the helmet, gloves and coveralls.
Questions about rage rooms in Sacramento, California
How much does a rage room cost in Sacramento, California?
Sessions start from $20.
What's the minimum age for a rage room in Sacramento, California?
The minimum age is 12.
Do you need to book a rage room in Sacramento, California?
Yes, booking ahead is required, and weekend slots fill first.
Are rage rooms in Sacramento, California wheelchair accessible?
The venue lists accessibility features, including a wheelchair-accessible entrance. Call ahead to confirm access to the smash room itself.
How long does a rage room session last?
Sessions run 60 minutes.
Stress snapshot for Sacramento
CDC modelled estimates for adults in Sacramento, set against the national figure for each measure.
- Frequent mental distress: 17.9% of adults (US 16.8%), meaning poor mental health on 14 or more of the past 30 days.
- Short sleep: 39.3% of adults (US 36.9%), meaning less than 7 hours a night on average.
- Depression: 22.2% of adults (US 21.4%), meaning a health professional has told them they have a depressive disorder.
On a combined score of those three measures, Sacramento ranks 276 of 856 US cities with 50,000 or more residents, where 1 is the highest.
Sacramento has 1 rage room for 535,798 residents, or 0.19 per 100,000. The US average is 0.068 per 100,000.
These are modelled estimates, not a diagnosis, and they describe adults in the area as a whole. See stress by state for the method and sources, and rage rooms per capita for the density figures.
California has 15 rage rooms in this directory. See all rage rooms in California.
New to rage rooms? Read rage rooms 101 for how sessions work, what they cost and what to wear.